Best Pomodoro Apps in 2026: 10 Timers Compared

The best Pomodoro app depends on what you need: Pomofocus for the simplest free browser timer, Forest to stay off your phone, Focus To-Do for a task manager and timer in one, Session for Apple devices, Flow for a Mac menu bar timer, Toggl Track for billable hours, TickTick for to-dos plus habits, and Pomodorian for free AI planning in the browser with no account. The table below compares all ten apps on price, platforms, offline use and account requirements.

Disclosure: Pomodorian is built and published by the author of this site, so we compete with every app on this page. No app paid for placement. Where a competitor is the better tool for a job, we say so.

How we verified: every price, platform, offline and account detail comes from the vendor's own pricing page, App Store listing or help center, never from a third-party estimate, last checked on October 29, 2026 (US prices, before tax). When a vendor does not publish a figure, we write "not published" rather than quote a third-party estimate. App Store prices vary by country.

New to the method? Start with our complete Pomodoro Technique guide.

At a glance: 10 Pomodoro apps compared

App	Best for	Platforms	Free tier	Paid price (US)	AI planning	Works offline	Account needed
Pomofocus	Simplest free browser timer	Web; desktop apps for Mac, Windows, Linux	Yes, with ads	Premium $3/mo, $18/yr or $54 lifetime	No	Not documented	No (basic use)
Forest	Staying off your phone	iPhone, iPad, Android, Chrome and Firefox extensions	Yes	Plus: not published (varies by region)	No	Yes (core timer)	Only for sync
Focus To-Do	Tasks plus timer in one app	Android, iPhone, iPad, Apple Watch, Mac, Windows, Chrome extension	Yes	$1.99, $3.99 for 3 months, $11.99 lifetime	No	Not documented	No (local mode)
Session	Apple devices	iPhone, iPad, Mac, Apple Watch	Yes (2 days of analytics)	Pro $4.99/mo or $39.99/yr	No	Not documented	For trial and sync
Flow	Mac menu bar timer	Mac, iPhone, iPad, Apple Watch	Yes, no ads	Pro from $1.49/mo	No	Not documented	No
Toggl Track	Billable hours	Web, Windows, macOS, iOS, Android, browser extensions	Yes (up to 5 users)	Starter $9/user/mo, Premium $18/user/mo (annual)	No	Yes (desktop apps)	Yes
TickTick	To-dos, habits and a timer	Web, iOS, Android, Windows, macOS, Linux	Yes (list limits)	Premium $49.99/yr	AI Assistant breaks down projects	Not documented	Yes
Pomodorian	Free AI planning in the browser	Web browser	Everything is free	None	Yes (goal to pomodoro tasks)	No	No
Rize	Automatic time tracking	macOS, Windows	7-day trial only	Basic $9.99/mo, Pro $23.99/mo (annual)	AI breaks and categorization	Not documented	Yes
Focus Keeper	Simple native iPhone timer	iPhone, iPad, Apple Watch	Yes	Pro $3.99/mo, $34.99/yr or $99.99 once	No	Not documented	Not documented

1. Pomofocus

Pomofocus is a free, browser-based Pomodoro timer for people who want to start a session in one click.

Best for: the simplest free timer in a browser tab.

Platforms: web, plus downloadable desktop apps for Mac, Windows and Linux.

Price: free with ads. Premium is listed in the app at $3 per month, $18 per year or $54 lifetime.

What stands out: no sign-up needed. The free tier covers the timer, a task list with pomodoro estimates, templates, adjustable durations and sounds, and reports. Premium removes ads and adds projects, yearly reports, CSV export, Todoist import and webhooks.

Limitations: ads on the free tier, no AI features, and offline use is not documented on its site.

Choose it if: you want a timer you can use in five seconds. See Pomodorian vs Pomofocus.

2. Forest

Forest is a gamified focus app for people whose phone is their main distraction: a virtual tree grows while you focus and withers if you leave the app.

Best for: staying off your phone.

Platforms: iPhone, iPad and Android, plus Chrome and Firefox extensions that sync with the same account.

Price: the core app is free. Forest Plus is an optional subscription with an in-app free trial; Forest does not publish a single price and says it varies by region and platform.

What stands out: the core timer and tree growth work offline and sync once you reconnect. Plus can fund real tree planting.

Limitations: no native desktop app and no AI features.

Choose it if: gamification keeps you honest. Compare it in Pomodorian vs Forest.

3. Focus To-Do

Focus To-Do is a task manager with a built-in Pomodoro timer, for people who want planning and execution in the same app.

Best for: a full to-do list and a timer in one place.

Platforms: Android, iPhone, iPad, Apple Watch, Mac, Windows and a Chrome extension.

Price: free, with Premium on the US App Store at $1.99, a 3-month pass at $3.99, or $11.99 lifetime.

What stands out: projects, subtasks, due dates and reminders, plus adjustable pomodoro and break lengths. Its privacy policy says it works without registration in a local mode.

Limitations: no sync without an account (local data is lost if you uninstall), a busier interface than a pure timer, and no AI features.

Choose it if: you want one app for your task list and your focus sessions. See Pomodorian vs Focus To-Do.

4. Session

Session is a native Pomodoro timer with analytics, built for iPhone, iPad, Mac and Apple Watch users.

Best for: people who work across Apple devices.

Platforms: iPhone, iPad, Mac and Apple Watch (controls via Live Activities on watchOS 11).

Price: free plan available. Pro costs $4.99 per month or $39.99 per year, with a 7-day trial when you create an account.

What stands out: real-time sync lets you start on a Mac and finish on an iPhone. Pro adds custom durations, full history, and app and website blocking on the Mac, plus Apple Focus and Shortcuts support.

Limitations: the free plan keeps two days of analytics, sync is a Pro feature, and there is no Windows or Android version.

Choose it if: you live in the Apple ecosystem and want blocking plus detailed stats.

5. Flow

Flow is a Pomodoro timer that lives in the Mac menu bar, also available on iPhone, iPad and Apple Watch.

Best for: a quiet, always-visible Mac timer.

Platforms: Mac, iPhone, iPad and Apple Watch.

Price: the basics are free, with no ads and no sign-up. The developer's pricing page lists Pro from $1.49 per month, with a discounted yearly option and a lifetime option.

What stands out: the free tier includes the timer, statistics and break reminders. Pro adds app and website blocking, Apple Calendar sync, custom cycles, timer sync across devices and export.

Limitations: Apple only, no AI features, and App Store prices can differ from the developer's page.

Choose it if: you work on a Mac and want a timer that stays out of your way.

6. Toggl Track

Toggl Track is a time tracker with a Pomodoro mode, for freelancers and teams who need to report or bill their hours.

Best for: billable time and client reporting.

Platforms: web, Windows, macOS, iOS, Android and browser extensions. The Pomodoro timer is not available in the web app.

Price: free for up to 5 users. Starter costs $9 per user per month billed annually ($10 monthly), Premium $18 per user per month billed annually ($20 monthly).

What stands out: each pomodoro is logged as tracked time against a project, and the desktop apps work offline, syncing later.

Limitations: a time tracker first, so Pomodoro is a setting rather than the core experience. An account is required and there is no AI planning.

Choose it if: you invoice by the hour. See Pomodorian vs Toggl Track.

7. TickTick

TickTick is a to-do list and calendar app with a built-in Pomodoro timer and habit tracker.

Best for: people who want tasks, habits and focus sessions in one account.

Platforms: web, iOS and iPadOS, Android, Windows, macOS, Linux and a browser extension.

Price: free plan with list limits (9 lists, 99 tasks per list). Premium costs $49.99 per year.

What stands out: the Pomo timer and focus statistics are available to all users, and TickTick's help center describes an AI Assistant that can create tasks and break down projects from a plain-language request.

Limitations: the timer is one module among many, and TickTick does not state which AI features require Premium.

Choose it if: you already want a full task manager and a timer is a bonus.

8. Pomodorian

Pomodorian is a free, browser-based Pomodoro timer with an AI Session Planner that turns a written goal into pomodoro-sized tasks.

Best for: free AI planning in the browser, with no account.

Platforms: web browser only, with no native apps.

Price: free, with no ads and no paid tier.

What stands out: the AI Session Planner (powered by Claude, in 8 languages) returns tasks with pomodoro estimates, and the running pomodoro links to a task. Durations run from 1 to 120 minutes, with a long break every 1 to 10 cycles. It adds 5 layerable ambient sounds (rain, cafe, lo-fi, forest, fireplace), a focus heatmap and streak, Never Dumb break exercises and keyboard shortcuts. Data stays in your browser's localStorage.

Limitations: no offline mode, no sync across devices, no integrations such as Todoist or Google Calendar, and no app blocking.

Choose it if: you work on a computer and want help breaking a goal into sessions. See the online Pomodoro timer and AI task planner.

9. Rize

Rize is an automatic time tracker for Mac and Windows that uses AI to categorize your work and suggest breaks.

Best for: knowledge workers who want to measure focus without starting timers.

Platforms: macOS and Windows.

Price: 7-day free trial, no permanent free plan. Basic costs $9.99 per month and Pro $23.99 per month, both billed annually; monthly billing costs more.

What stands out: Rize tracks activity in the background and its AI suggests breaks based on how you work. You can also time focus sessions.

Limitations: not a classic Pomodoro timer (its site says "no pomodoro timers necessary"), no mobile app, and no permanent free plan.

Choose it if: you want data on where your hours go more than a fixed 25/5 rhythm.

10. Focus Keeper

Focus Keeper is a native Pomodoro timer app for iPhone, iPad and Apple Watch.

Best for: a simple, classic Pomodoro timer on iPhone.

Platforms: iPhone, iPad and Apple Watch (watchOS 8 or later).

Price: free to download. Pro on the US App Store costs $3.99 per month, $34.99 per year or $99.99 as a one-time purchase.

What stands out: a focused, single-purpose timer with ticking sounds and a clean interface, from a long-running app.

Limitations: Apple only, no AI features, and its public documentation on the free tier, offline use and accounts is thin.

Choose it if: you want a straightforward timer on your phone and wrist.

What is the best AI Pomodoro timer?

An AI Pomodoro timer is a focus timer that uses AI to plan, schedule or adapt your work sessions. In practice, "AI Pomodoro" covers three different jobs:

1. AI planning: you describe a goal and the AI turns it into pomodoro-sized tasks. Pomodorian does this for free in the browser. TickTick's AI Assistant breaks down projects inside a full to-do app; its documentation does not mention pomodoro estimates per task.
2. AI scheduling: the AI places focus blocks on your calendar around meetings. Motion and Reclaim.ai are AI schedulers, not Pomodoro timers.
3. Adaptive intervals: a timer that changes session length based on your behaviour. We could not verify any app that does this on its vendor's own pages, so we list none. Rize comes closest with AI-suggested breaks, but it does not run a Pomodoro cycle.

Tool	Type	What the AI does	Free option	Paid price (US)
Pomodorian	AI planning + timer	Goal to tasks with pomodoro estimates	Yes, everything	None
TickTick	To-do app + timer	Creates tasks, breaks down projects	Yes	$49.99/yr
Rize	Time tracker	Categorizes activity, suggests breaks	7-day trial	From $9.99/mo (annual)
Reclaim.ai	AI scheduler	Blocks focus time and habits on your calendar	Yes (Lite, 1 user)	Starter $10/seat/mo, Business $15/seat/mo (annual)
Motion	AI scheduler	Plans tasks and projects on your calendar	Trial only	Pro AI from $19/seat/mo

Podomodo is often named as an AI Pomodoro timer. We have not yet verified its features, platforms or price against its own pages, so it is not in our tables. If you compare it with Pomodorian, check whether it needs an account, whether it estimates pomodoros per task, and whether its AI is free.

In short: to have AI break a goal into sessions and then run the timer, use Pomodorian or TickTick. If your problem is a calendar full of meetings, Reclaim.ai or Motion will help more than any timer.

Where another app clearly wins

Pomodorian is not the right tool for every job. Cases where another app does more:

• Staying off your phone. Forest's tree mechanic and app blocking build a stronger anti-phone habit than any browser timer, Pomodorian included.
• Offline work. Forest's core timer and Toggl Track's desktop apps keep working without a connection. Pomodorian needs one.
• Apple-native experience. Session and Flow sync across Mac, iPhone and Apple Watch and can block apps and websites.
• Ongoing project management. Focus To-Do and TickTick handle due dates, reminders and recurring tasks that a session planner was not built for.
• Billable hours. Toggl Track's client and project reporting is built for invoicing, not just focus.

Frequently Asked Questions

What is the best free Pomodoro app in 2026?

Pomofocus is the simplest free browser timer, though it shows ads. Pomodorian is free with no ads and includes AI planning, sounds and analytics, but it is browser-only. Forest, Focus To-Do, Flow and TickTick have useful free tiers on mobile or desktop.

What is the best AI Pomodoro timer?

For turning a goal into pomodoro-sized tasks, Pomodorian does it for free with no account, and TickTick's AI Assistant breaks down projects inside a to-do app. For placing focus blocks on your calendar, Reclaim.ai and Motion are AI schedulers rather than timers.

What is the best Pomodoro app for Mac and iPhone?

Session is the most complete Apple option, with real-time sync and app blocking on Mac in Pro. Flow is a lighter menu bar timer for Mac that also runs on iPhone. Focus Keeper is a simple iPhone and Apple Watch timer.

Does Pomodorian work offline?

No. Pomodorian is a web app with no offline mode, so it needs a connection. Forest's core timer and Toggl Track's desktop apps work offline.

What is the best Pomodoro app for ADHD?

Look for visible progress and flexible interval lengths: Forest's growing tree and Pomodorian's adjustable durations (from 1 minute) are two examples. See our guides to Pomodoro for ADHD, the best visual timers for ADHD and body doubling apps.

Do I need to pay for a Pomodoro app?

No. Nine of the ten apps in our main table have free options that run a Pomodoro cycle; paid plans mainly add sync, longer history, app blocking or team features. Rize, and Motion in the AI section, offer trials instead.

Key Takeaways

• No single app wins every need: Pomofocus, Forest, Focus To-Do, Session and Toggl Track each lead in one.
• Pomodorian is the free, no-account option for AI planning in the browser, but it has no offline mode, no native apps and no sync.
• For Apple users, Session and Flow are the native picks; for phone discipline, Forest.
• "AI Pomodoro timer" can mean AI planning (Pomodorian, TickTick), AI scheduling (Motion, Reclaim.ai) or adaptive intervals, and we found no verified example of the last one.
• Prices were verified on vendors' own pages on October 29, 2026, and change often.

Prefer a desk device to an app? See our ranking of the best physical Pomodoro timers, or our guide to long Pomodoro sessions if 25 minutes feels too short.